Episode 6
Getting up when you’re pushed down
How can you use a negative experience at work and turn it into a positive?
In this episode, I chat with Katrina Kibben about what it was like to be told by her boss not to speak in meetings that she’s invited to. What I loved is that the conversation transformed from discussing a negative experience to using it as a platform to find your empowerment and internalize your own value.
In the episode, Katrina mentions her practice of writing a letter to herself every month to answer five questions. Here are those questions for your reference:
- I want to feel….
- I will be over the moon if…
- I’ll regret if I don’t…
- I’ll give myself permission to…
- If I get stuck, I’ll remember…
Related Episodes
Ep 9: The dark side of #metoo, part 2: A conversation with Mike Tunison
Episode 9 Ep 9: The dark side of #metoo, part 2: A conversation with Mike Tunison What is it like to be falsely accused in the age of #metoo?In this episode, I explore the dark side of the #metoo movement and look at the experience of people who have been falsely...
Ep 8: The dark side of #metoo, part 1: A conversation with Alan Dershowitz
Episode 8 Ep 8: The dark side of #metoo, part 1: A conversation with Alan Dershowitz What is it like to be falsely accused in the age of #metoo? In this episode, I explore the dark side of the #metoo movement and look at the experience of people who have been falsely...